Yoga and Reiki services on the Northern Beaches
Welcome to Tonita Wellness
Everything in our world is energy including you.
Consider - how do we breathe automatically without thinking about it? How does a flower bloom, a bird sing or a tiny
acorn transform into a mighty oak tree? However you refer to it - prana, chi, ki - energy is our life force.
When our life force is strong, we thrive. If our energy is out of balance, natural rhythms are disrupted and we suffer.
The pace of modern living often forces us to go against the natural ebb and flow of life.
Over time, this can lead to emotional, mental and physical imbalance.
Tonita Wellness offers yoga and Reiki services to help you find space to restore your energy, re-align and return to optimum health and well-being.
Based at the Royal Motor Yacht Club, Broken Bay.
We are pleased to announce that Tonita Wellness is the first yoga business to offer sessions at the Royal Motor Yacht Club, a prestigious venue renowned for its stunning views over Pittwater. Classes will be held in the Horseshoe Cove room, providing an ideal environment for practice with its serene atmosphere and exceptional surroundings. This unique location offers a tranquil setting that enhances the overall experience of each session.
As featured in:
Some Kind Words
Read what some of my clients have to say about their experience with Tonita Wellness
Tonita Wellness yoga classes are wonderful. You receive personalised attention every session. Tonita provides guidance on alignment with light hands-on adjustment and precise verbal cues. Classes are focused upon individuals’ needs.
S. Hill – Sydney
Tonita is a wonderful teacher - very clear in her teaching. I have attended a lot of yoga classes with different yoga teachers; I found Tonita’s instructions one of the best. She was very personable and put me at ease when I attended her class.
U. Dasi – Sydney
Thank you so much for the class this evening - it was amazing! You honestly have such a way to make people feel calm. You also know how to modify the practice and maintain privacy too.
Z. Kent - Newport, Sydney